Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

March 16, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/16/2020
Description:	7 minute AMRAP: 7 push press 75/45lbs 7 KBS 50/35lbs 7 burpees Post total reps! Scale as needed.
Results:	122 reps Performed as RX

Date	Name	WorkoutDescription	Results
03/16/2020	03/16/2020	7 minute AMRAP: 7 push press 75/45lbs 7 KBS 50/35lbs 7 burpees Post total reps! Scale as needed.	122 reps Performed as RX