Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

March 16, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/16/2020
Description: 7 minute AMRAP:
7 push press 75/45lbs
7 KBS 50/35lbs
7 burpees

Post total reps!
Scale as needed.
Results: 115 reps
Performed as RX

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