Performed at: | Sheepdog CrossFit |
Description: | 28 min 2 min burpee box jumps 2 min dumbbell snatches at 20 lbs. 2 min sit-ups 2 min kb swings with 25 lbs. 2 min rest |
Results: | 28m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/15/2020 | 28 min 2 min burpee box jumps 2 min dumbbell snatches at 20 lbs. 2 min sit-ups 2 min kb swings with 25 lbs. 2 min rest |
28m 00s Performed as RX |