Performed at: | Sheepdog CrossFit |
Description: | 3 rounds: 10 X 10m Shuttle Run 10 Strict Chin-ups (knees tucked) Rest 3 minutes... 3 rounds: 10 X 10m Shuttle Run 5 Strict Chin-ups (knees tucked) |
Results: | 6m 07s Performed as RX |
Athlete's Notes: | Total working time not including rest. 3:39 and 2:28. |