Greg Segui

Hometown:

Dunnville , Ontario

Gym:

Gender:

Male

Age:

Height:

5' 8"

Weight:

148 lbs

March 13, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/13/2020
Description:	7min AMRAP: 7 KB SDHP 50/35lbs 7 Sit-ups Post total reps! Scale as needed.
Results:	191 reps Performed as RX

Date	Name	WorkoutDescription	Results
03/13/2020	03/13/2020	7min AMRAP: 7 KB SDHP 50/35lbs 7 Sit-ups Post total reps! Scale as needed.	191 reps Performed as RX