Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

March 11, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/11/2020
Description: 3 rounds for time of:
10 DB Alternating Single arm snatch 50/35lbs
10 Toes to Bar

Post time!
Results: 3m 00s
Workout scaled

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