Ryan Ivison

Hometown:
Victoria
Gym:
Unaffiliated
Gender:
Male
Age:
46
Height:
1.73m
Weight:
86 kgs

March 12, 2020

Workout Name: Power Clean, Push Press AMRAP
Description: Strength:

3 Back Squats (70% 1 RM )
5 Rounds
Rest 3 mins

WOD
AMRAP 10:

10 Power Clean (60/40)
7 Push Press
Results: 4 rounds 6 reps
Workout scaled
Modifications at: 45kg
Athlete's Notes: Did AMRAP only

2 similar workouts

Date Name WorkoutDescription Results
03/12/2020 Power Clean, Push Press AMRAP Strength:

3 Back Squats (70% 1 RM )
5 Rounds
Rest 3 mins

WOD
AMRAP 10:

10 Power Clean (60/40)
7 Push Press
 4 rounds 6 reps
Workout Scaled
11/02/2015 Power Clean, Push Press AMRAP Strength:

3 Back Squats (70% 1 RM )
5 Rounds
Rest 3 mins

WOD
AMRAP 10:

10 Power Clean (60/40)
7 Push Press
 4 rounds 14 reps
Performed as RX