Ryan Ivison

Hometown:

Victoria

Gym:

Unaffiliated

Gender:

Male

Age:

Height:

1.73m

Weight:

86 kgs

November 2, 2015

Workout Name:	Power Clean, Push Press AMRAP
Description:	Strength: 3 Back Squats (70% 1 RM ) 5 Rounds Rest 3 mins WOD AMRAP 10: 10 Power Clean (60/40) 7 Push Press
Results:	4 rounds 14 reps Performed as RX

Date	Name	WorkoutDescription	Results
03/12/2020	Power Clean, Push Press AMRAP	Strength: 3 Back Squats (70% 1 RM ) 5 Rounds Rest 3 mins WOD AMRAP 10: 10 Power Clean (60/40) 7 Push Press	4 rounds 6 reps Workout Scaled
11/02/2015	Power Clean, Push Press AMRAP	Strength: 3 Back Squats (70% 1 RM ) 5 Rounds Rest 3 mins WOD AMRAP 10: 10 Power Clean (60/40) 7 Push Press	4 rounds 14 reps Performed as RX