Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

March 11, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/11/2020
Description: 3 rounds for time of:
10 DB Alternating Single arm snatch 50/35lbs
10 Toes to Bar

Post time!
Results: 3m 22s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
03/11/2020 03/11/2020 3 rounds for time of:
10 DB Alternating Single arm snatch 50/35lbs
10 Toes to Bar

Post time!
 3m 22s
Performed as RX