Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

February 29, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/29/2020
Description: 8min AMRAP of:
3 Power Cleans 115/85lbs
5 Burpees

Post total reps!
Scale as needed.
Results: 101 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/29/2020 02/29/2020 8min AMRAP of:
3 Power Cleans 115/85lbs
5 Burpees

Post total reps!
Scale as needed.
 101 reps
Performed as RX