Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

September 18, 2012

Performed at: Vertical CrossFit
Workout Name: 9.18.12
Description: For Time
21-15-9
Push Press (135/95)
Bear Crawl 60 ft.
Mountain Climbers
Burpee Broad Jump 60 Ft.
Results: 15m 06s
Workout scaled
Modifications at: Push Press - 75 lbs

1 similar workout

Date Name WorkoutDescription Results
09/18/2012 9.18.12 For Time
21-15-9
Push Press (135/95)
Bear Crawl 60 ft.
Mountain Climbers
Burpee Broad Jump 60 Ft.		 15m 06s
Workout Scaled