Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 10, 2020

Performed at: Sheepdog CrossFit
Description: 3 Rounds for time of:
35 Wall Ball Shots, 20/14
25 1-arm Dumbbell Snatch

Men: One 50-lb. Dumbbell
Women: One 35-lb. Dumbbell
Results: 10m 34s
Performed as RX
Athlete's Notes: WB 35, then 20/15. Alternating DBS 25, then 15/10.

1 similar workout

Date Name WorkoutDescription Results
03/10/2020 3 Rounds for time of:
35 Wall Ball Shots, 20/14
25 1-arm Dumbbell Snatch

Men: One 50-lb. Dumbbell
Women: One 35-lb. Dumbbell		 10m 34s
Performed as RX