Performed at: | Sheepdog CrossFit |
Description: | 2x 20 eccentric pull-ups 20 rows 5x30 sec planks |
Results: | 20m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/08/2020 | 2x 20 eccentric pull-ups 20 rows 5x30 sec planks |
20m 00s Performed as RX |