Danny Cruz

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

March 6, 2020

Performed at: Sheepdog CrossFit
Workout Name: Tommy Mack
Description: 2 rounds:
12 burpees
12 thrusters @115#
12 burpees
12 power snatches
12 burpees
12 push jerks
12 burpees
12 hanging squat cleans
12 burpees
12 overhead squats
Results: 27m 49s
Workout scaled
Modifications at: 95#

1 similar workout

Date Name WorkoutDescription Results
03/06/2020 Tommy Mack 2 rounds:
12 burpees
12 thrusters @115#
12 burpees
12 power snatches
12 burpees
12 push jerks
12 burpees
12 hanging squat cleans
12 burpees
12 overhead squats		 27m 49s
Workout Scaled