Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

March 4, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	03/04/2020
Description:	5 rounds for Time: 5 Power Cleans 115/85lbs 10 Wall Balls 20/15lbs 15 Sit-ups Post time! Scale as needed.
Results:	6m 37s Performed as RX

Date	Name	WorkoutDescription	Results
03/04/2020	03/04/2020	5 rounds for Time: 5 Power Cleans 115/85lbs 10 Wall Balls 20/15lbs 15 Sit-ups Post time! Scale as needed.	6m 37s Performed as RX