Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 03/04/2020 |
Description: | 5 rounds for Time: 5 Power Cleans 115/85lbs 10 Wall Balls 20/15lbs 15 Sit-ups Post time! Scale as needed. |
Results: | 7m 17s Workout scaled |
Modifications at: | 65lbs |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
03/04/2020 | 03/04/2020 | 5 rounds for Time: 5 Power Cleans 115/85lbs 10 Wall Balls 20/15lbs 15 Sit-ups Post time! Scale as needed. |
7m 17s Workout Scaled |