Performed at: | Sheepdog CrossFit |
Workout Name: | Yvonne |
Description: | 2 partner team, 1 working at a time: 76 Air Squats 76 DB push press @50# DB 76 Abmat Situps 76 Wall Balls 76 Burpees 76 Med Ball Twists 76 HR Pushups 76 KB Swings 55# 76 DB Thrusters 400m Run w/Partner |
Results: | 35m 16s Performed as RX |