Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

March 2, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/02/2020
Description: 4 rounds for time:
10 SDHP 75/55
10 Push Press 75/55
10 Back Squats 75/55

Post Time!
Scale as needed.
Results: 7m 24s
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
03/02/2020 03/02/2020 4 rounds for time:
10 SDHP 75/55
10 Push Press 75/55
10 Back Squats 75/55

Post Time!
Scale as needed.

 7m 24s
Performed as RX
03/25/2019 03/25/2019 4 rounds for time:
10 SDHP 75/55
10 Push Press 75/55
10 Back Squats 75/55

Post Time!
Scale as needed.		 8m 45s
Performed as RX