Laurie Hines

Hometown:
Dunnville, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
61
Height:
5' 6"
Weight:
141 lbs

March 2, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 03/02/2020
Description: 4 rounds for time:
10 SDHP 75/55
10 Push Press 75/55
10 Back Squats 75/55

Post Time!
Scale as needed.
Results: 7m 37s
Workout scaled
Modifications at: 45lbs

1 similar workout

Date Name WorkoutDescription Results
03/02/2020 03/02/2020 4 rounds for time:
10 SDHP 75/55
10 Push Press 75/55
10 Back Squats 75/55

Post Time!
Scale as needed.

 7m 37s
Workout Scaled