Jonathan Schabruch

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 29, 2020

Performed at:	Sheepdog CrossFit
Description:	For time: 100 Alternating Dumbbell Snatches, 50/35 lbs 100 Single Dumbbell Box Step-ups, 50/35 lbs, 24/20 in Partition the reps as needed.
Results:	15m 57s Performed as RX
Athlete's Notes:	10 rounds of 10 reps per movement. Always did 9 snatches, quick break, 1 snatch followed by the 10 step ups. Never had to break a set.

Date	Name	WorkoutDescription	Results
02/29/2020		For time: 100 Alternating Dumbbell Snatches, 50/35 lbs 100 Single Dumbbell Box Step-ups, 50/35 lbs, 24/20 in Partition the reps as needed.	15m 57s Performed as RX