Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

February 28, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/28/2020
Description:	4 rounds for time of: 10 Push-ups 10 Front Squats 95/65lbs 10 Sit-ups Post time! Scale as needed.
Results:	4m 59s Performed as RX

Date	Name	WorkoutDescription	Results
02/28/2020	02/28/2020	4 rounds for time of: 10 Push-ups 10 Front Squats 95/65lbs 10 Sit-ups Post time! Scale as needed.	4m 59s Performed as RX