Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 28, 2020

Performed at: Sheepdog CrossFit
Description: 15 minute AMRAP with a partner:

Partner A - Row 30 Calories
Partner B - 50 Single Unders and 15 Hollow Rocks

Both partners work at the same time and switch roles when finished. Score is total calories rowed.
Results: 270 reps
Performed as RX
Athlete's Notes: w/ JS. I started and ended on row. Exactly 9 rounds completed.

1 similar workout

Date Name WorkoutDescription Results
02/28/2020 15 minute AMRAP with a partner:

Partner A - Row 30 Calories
Partner B - 50 Single Unders and 15 Hollow Rocks

Both partners work at the same time and switch roles when finished. Score is total calories rowed.		 270 reps
Performed as RX