Performed at: | Sheepdog CrossFit |
Description: | 20 minute AMRAP: 50m Farmer's Carry 2 x 50# KB 12 Pullups 50m Walk w/45# Plate Overhead 2 Turkish Getups @ 50# KB |
Results: | 5 rounds 59 reps Performed as RX |
Athlete's Notes: | HR 129/164. 2.1 |