Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

February 24, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/24/2020
Description: 21-15-9 reps for time:
Clean and Jerk 95/65lbs
Pullups

Post time.
Scale as needed.
Results: 11m 25s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/24/2020 02/24/2020 21-15-9 reps for time:
Clean and Jerk 95/65lbs
Pullups

Post time.
Scale as needed.
 11m 25s
Performed as RX