Performed at: | Sheepdog CrossFit |
Description: | 20 minute AMRAP 2 partner team: Partner 1 - 1 round of Cindy (pullup pushup squat) Partner 2 - 20 pulls on the rower for calories Switch when each partner finishes. |
Results: | 240 reps Performed as RX |
Athlete's Notes: | With JP. I got 19/19/19/19/18/17/19/3=133. Last one was as time ran out. 14 rounds Cindy completed. HR 139/151 2.8 |