Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

February 20, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/20/2020
Description: Run or Row
8x200m
1min rest between.

Post fastest interval.
Results: 0m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/20/2020 02/20/2020 Run or Row
8x200m
1min rest between.

Post fastest interval.
 0m 34s
Performed as RX