Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

February 21, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/21/2020
Description:	10min AMRAP of: 3 OHS 65/45lbs 6 Push-ups 9 V-sits Post rounds & reps! Scale as needed.
Results:	10 rounds 3 reps Performed as RX

Date	Name	WorkoutDescription	Results
02/21/2020	02/21/2020	10min AMRAP of: 3 OHS 65/45lbs 6 Push-ups 9 V-sits Post rounds & reps! Scale as needed.	10 rounds 3 reps Performed as RX