Valerie Blyleven

Hometown:
Lowbanks, ON
Gym:
Gender:
Female
Age:
56
Height:
5' 8"
Weight:
140 lbs

February 19, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/19/2020
Description: The Force Awakens
12min AMRAP of:
3 Man Makers 25/15lbs
6 Box Overs 24/20
9 Wall Balls 20/15lbs

Post rounds and reps!
Compare to February 20, 2016
Results: 6 rounds 5 reps
Performed as RX

1 similar workout