Valerie Blyleven

Hometown:

Lowbanks, ON

Gym:

Gender:

Female

Age:

Height:

5' 8"

Weight:

140 lbs

February 19, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/19/2020
Description:	The Force Awakens 12min AMRAP of: 3 Man Makers 25/15lbs 6 Box Overs 24/20 9 Wall Balls 20/15lbs Post rounds and reps! Compare to February 20, 2016
Results:	6 rounds 5 reps Performed as RX

Date	Name	WorkoutDescription	Results
02/19/2020	02/19/2020	The Force Awakens 12min AMRAP of: 3 Man Makers 25/15lbs 6 Box Overs 24/20 9 Wall Balls 20/15lbs Post rounds and reps! Compare to February 20, 2016	6 rounds 5 reps Performed as RX