Daniel Qualmann

Hometown:

Unknown

Gym:

Gender:

Male

Age:

Height:

Weight:

February 17, 2020

Performed at:	Sheepdog CrossFit
Description:	8-10-12: Cal Row DB Push Press 50#s GHD Sit Ups Rest 3 min 12-10-8 Cal Row DB Push Press 50#s GHD Sit Ups
Results:	18m 49s Performed as RX
Athlete's Notes:	15:49 of work time. 6:43 first round. 9:06 second round.

Date	Name	WorkoutDescription	Results
02/17/2020		8-10-12: Cal Row DB Push Press 50#s GHD Sit Ups Rest 3 min 12-10-8 Cal Row DB Push Press 50#s GHD Sit Ups	18m 49s Performed as RX