Performed at: | Sheepdog CrossFit |
Workout Name: | CrossFit.com 120916 |
Description: | For time: 185 pound Clean and jerk, 30 reps |
Results: | 8m 33s Workout scaled |
Modifications at: | 130 lbs |
Athlete's Notes: | All singles hit myself in the damn chin on the 4th rep! that felt good. Could have went a little heavier but not much. |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
09/17/2012 | CrossFit.com 120916 | For time: 185 pound Clean and jerk, 30 reps |
8m 33s Workout Scaled |