Lydia Johnson

Hometown:
Tulsa, OK
Gym:
Vertical CrossFit
Gender:
Female
Age:
40
Height:
5' 4"
Weight:
115 lbs

December 31, 2011

Performed at: Vertical CrossFit
Workout Name: 300 Squat Challenge Week 5
Description: 50/40/30/20/10- Squats/Jumping Jacks
50/40/30/20/10- Squats/Abmat situps
Results: 20m 18s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
12/31/2011 300 Squat Challenge Week 5 50/40/30/20/10- Squats/Jumping Jacks
50/40/30/20/10- Squats/Abmat situps		 20m 18s
Performed as RX