Toni Smith

Hometown:

Lowbanks, Ontario

Gym:

Gender:

Female

Age:

Height:

5' 4"

Weight:

116 lbs

February 10, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	02/10/2020
Description:	4 rounds for time of: 15 Air Squats 10 KB Swings 50/35lbs 15 V-sits Post Time. Scale as needed.
Results:	4m 43s Performed as RX

Date	Name	WorkoutDescription	Results
02/10/2020	02/10/2020	4 rounds for time of: 15 Air Squats 10 KB Swings 50/35lbs 15 V-sits Post Time. Scale as needed.	4m 43s Performed as RX