Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 12, 2020

Performed at: Sheepdog CrossFit
Description: 21-15-9 reps for time of:
Deadlift, 225/155
Thruster, 95/65

Or, as a 2-person team...
2 Rounds for time of:
Partner "A"
25 Deadlifts, 225/155
25 Thrusters, 95/65
Partner "B"
25 Deadlifts, 225/155
25 Thrusters, 95/65
Results: 20m 21s
Performed as RX
Athlete's Notes: Did the partner version with Rich. I went second. DL 15/5/5, 10/5/5/5. Thrusters 15/10 x 2.

1 similar workout

Date Name WorkoutDescription Results
02/12/2020 21-15-9 reps for time of:
Deadlift, 225/155
Thruster, 95/65

Or, as a 2-person team...
2 Rounds for time of:
Partner "A"
25 Deadlifts, 225/155
25 Thrusters, 95/65
Partner "B"
25 Deadlifts, 225/155
25 Thrusters, 95/65		 20m 21s
Performed as RX