Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 02/11/2020 |
Description: | Deadlift 3-3-3-3-3-3-3 Post heaviest load! Scale as needed. |
Results: | 145 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/11/2020 | 02/11/2020 | Deadlift 3-3-3-3-3-3-3 Post heaviest load! Scale as needed. |
145 lbs Performed as RX |