Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 11, 2020

Performed at: Sheepdog CrossFit
Description: As a 4 person team, complete the following for time:
Run 5K
Watt Bike 20K
1,500 Double-Unders
500 Burpees

All Team Members work at the same time, chipping away as needed.
Results: 33m 20s
Performed as RX
Athlete's Notes: 4 person team WOD with Joe, Rich, and Tyler. The bike was by far the quickest and the burpees took the longest. Did runs in 800m segments.

1 similar workout

Date Name WorkoutDescription Results
02/11/2020 As a 4 person team, complete the following for time:
Run 5K
Watt Bike 20K
1,500 Double-Unders
500 Burpees

All Team Members work at the same time, chipping away as needed.		 33m 20s
Performed as RX