Performed at: | Sheepdog CrossFit |
Description: | For Time: 7 Squat Snatch 185# 11 Muscle-Ups 100 Dubs 11 Muscle-Ups 7 Squat Snatch 185# |
Results: | 16m 23s Workout scaled |
Modifications at: | 95# Sq. Snatch, (11 Pull Ups, 11 bar dips each side of dubs) |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
02/10/2020 | For Time: 7 Squat Snatch 185# 11 Muscle-Ups 100 Dubs 11 Muscle-Ups 7 Squat Snatch 185# |
16m 23s Workout Scaled |