Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 9, 2020

Performed at: Sheepdog CrossFit
Description: 3 rounds, 5 minutes each
1 min sit-ups
1 min triceps
1 min plank
1 min hang
1 min row
Results: 15m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/09/2020 3 rounds, 5 minutes each
1 min sit-ups
1 min triceps
1 min plank
1 min hang
1 min row		 15m 00s
Performed as RX