Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

February 5, 2020

Performed at: Sheepdog CrossFit
Description: Work up to 40-50% of max deadlift

4x8
DL at 50%
Heavy KB goblet squat with 35 lbs
50m Sprint
Results: 20m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/05/2020 Work up to 40-50% of max deadlift

4x8
DL at 50%
Heavy KB goblet squat with 35 lbs
50m Sprint		 20m 00s
Performed as RX