Darren Madill

Hometown:
Dunnville, Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
50
Height:
--
Weight:
180 lbs

February 7, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/07/2020
Description: 5 Rounds
6 Pull-ups
8 DB Snatches (alternating) 50/35lbs
10 Sit-ups

Post time.
Scale as needed.
Results: 5m 57s
Workout scaled

1 similar workout

Date Name WorkoutDescription Results
02/07/2020 02/07/2020 5 Rounds
6 Pull-ups
8 DB Snatches (alternating) 50/35lbs
10 Sit-ups

Post time.
Scale as needed.
 5m 57s
Workout Scaled