Daniel Qualmann

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

February 6, 2020

Performed at: Sheepdog CrossFit
Description: 4 Rounds for Time:

4 Power Clean
4 Front Squat
4 Shoulder to Overhead

205#
Results: 12m 01s
Workout scaled
Modifications at: 155#
Athlete's Notes: First workout back in a while.

1 similar workout

Date Name WorkoutDescription Results
02/06/2020 4 Rounds for Time:

4 Power Clean
4 Front Squat
4 Shoulder to Overhead

205#		 12m 01s
Workout Scaled