Performed at: | Sheepdog CrossFit |
Description: | 5 Rounds for time of: 200m Farmer's Carry 10 Hang Power Cleans 10 Strict Press Men: Two 50-lb. Dumbbells Women: Two 35-lb. Dumbbells |
Results: | 26m 06s Workout scaled |
Modifications at: | Dropped from 50# DBs to 40# after 7 strict presses on the 3rd round. |
Athlete's Notes: | This one hurt. |