Joseph Lalonde
Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
--
Height:
5' 11"
Weight:
172 lbs
September 14, 2012
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 09-14-2012 |
| Description: | 5 Rounds for time of: 10 Tire Flips 400m Sandbag carry 40lbs/30lbs LVL1M: 3r, no weight carry LVL1: 5r, no weight carry LVL2: RX'd LVL3: RX'd Sub. 15min |
| Results: | 13m 35s Performed as RX |
Like TrackMyPR on facebook