Greg Segui

Hometown:
Dunnville , Ontario
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Male
Age:
53
Height:
5' 8"
Weight:
148 lbs

February 5, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 02/05/2020
Description: 5 rounds for Time:
10 Kettlebell Swings 50/35lbs
20 Push-ups
30 Double Unders

Post time
Scale as needed.
Results: 7m 01s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
02/05/2020 02/05/2020 5 rounds for Time:
10 Kettlebell Swings 50/35lbs
20 Push-ups
30 Double Unders

Post time
Scale as needed.		 7m 01s
Performed as RX