Gretchen P

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

January 31, 2020

Performed at: Sheepdog CrossFit
Description: 100c row
100c ski erg
100c assault bike
Increments of 10
After each 10c, 3 burpees
Results: 30m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/31/2020 100c row
100c ski erg
100c assault bike
Increments of 10
After each 10c, 3 burpees		 30m 00s
Performed as RX