Jonathan Schabruch

Hometown:
Unknown
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

January 31, 2020

Performed at: Sheepdog CrossFit
Description: AMRAP 15 minutes of:
600m Run
6 Deadlift, 70% of 1RM
Results: 4 rounds 380 reps
Performed as RX
Athlete's Notes: 4 + 380m. ASO. DL UB at 265.

1 similar workout

Date Name WorkoutDescription Results
01/31/2020 AMRAP 15 minutes of:
600m Run
6 Deadlift, 70% of 1RM		 4 rounds 380 reps
Performed as RX