Darren Madill

Hometown:

Dunnville, Ontario

Gym:

Gender:

Male

Age:

Height:

Weight:

180 lbs

January 30, 2020

Performed at:	Premier Martial Arts/Grand River CrossFit
Workout Name:	01/30/2020
Description:	Run or Row 3000m (3km)Time Trial Post time!
Results:	12m 23s Performed as RX

Date	Name	WorkoutDescription	Results
01/30/2020	01/30/2020	Run or Row 3000m (3km)Time Trial Post time!	12m 23s Performed as RX
08/08/2019	08/08/2019	Run or Row 3000m/3Km Time Trial Post time!	12m 24s Performed as RX
12/01/2016	12/01/2016	Run or Row 3000m (3Km) Time Trial Post time!	12m 45s Performed as RX