Nyree Segui

Hometown:
Dunnville, Ontario
Gym:
Gender:
Female
Age:
49
Height:
--
Weight:
110 lbs

January 22, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/22/2020
Description: 10min AMRAP of:
4 SA DB Push-press 50/35lbs
6 Toes to bar

Post rounds & reps!
Scale as needed.
Results: 11 rounds 1 reps
Performed as RX

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