Scott Anderson

Hometown:
Gainesville, FL
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
48
Height:
5' 10"
Weight:
180 lbs

January 29, 2020

Performed at: Sheepdog CrossFit
Description: 3 Rounds:
25 OH walking lunges 35# DB
15 C2B pullups
25 SDHP 55# KB
15 step ups 20" w/2x35# DB
Results: 19m 13s
Performed as RX
Athlete's Notes: HR 143/157. 3.0

1 similar workout

Date Name WorkoutDescription Results
01/29/2020 3 Rounds:
25 OH walking lunges 35# DB
15 C2B pullups
25 SDHP 55# KB
15 step ups 20" w/2x35# DB		 19m 13s
Performed as RX