Charles Drake

Hometown:
Newberry , Florida
Gym:
Sheepdog CrossFit
Gender:
Male
Age:
49
Height:
6' 2"
Weight:
210 lbs

January 28, 2020

Performed at: Sheepdog CrossFit
Description: SP 1-1-1-1-1
PP 3-3-3-3-3
PJ 5-5-5-5-5
Results: SP 130, 135, 140(x), 140(x), 135 lbs
PP 135,(x), 135, 135, 140, 145, 150(x) lbs
PJ 115, 125, 130, 135, 135 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/28/2020 SP 1-1-1-1-1
PP 3-3-3-3-3
PJ 5-5-5-5-5		 SP 130, 135, 140(x), 140(x), 135 lbs
PP 135,(x), 135, 135, 140, 145, 150(x) lbs
PJ 115, 125, 130, 135, 135 lbs
Performed as RX