Paul Greenhalgh

Hometown:
Dunnville, Ontario
Gym:
Gender:
Male
Age:
43
Height:
6' 3"
Weight:
200 lbs

January 24, 2020

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 01/24/2020
Description: 8min AMRAP:
6 Hang Power Cleans 95/65lbs
8 Push-ups
10 Walking lunges

Post rounds & reps!
Scale as needed.
Results: 9 rounds 12 reps
Performed as RX

1 similar workout