Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 01/24/2020 |
Description: | 8min AMRAP: 6 Hang Power Cleans 95/65lbs 8 Push-ups 10 Walking lunges Post rounds & reps! Scale as needed. |
Results: | 9 rounds 12 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
01/24/2020 | 01/24/2020 | 8min AMRAP: 6 Hang Power Cleans 95/65lbs 8 Push-ups 10 Walking lunges Post rounds & reps! Scale as needed. |
9 rounds 12 reps Performed as RX |